5 Proven Chlorophyll Benefits to the Human Body

Chlorophyll is one of nature’s most powerful antioxidants. Chlorophyll benefits also include  supporting the immune system, reducing the inflammation, and oxidative damage. Because chlorophyll forms tight molecular bonds with various chemicals, it can help your body prevent oxidative damage and prevent cancer. Chloroplyll is found naturally in algae and green vegetables, but its benefits are diminished when they’re over cooked or processed.

Reduces Inflammation

Research has shown that chlorophyll reduces inflammation in the human body. Studies have shown that it can reduce symptoms of shingles and even reduce the risk of skin cancer. In addition, it has been found to help reduce gas in the digestive tract, a major cause of bad breath. Chlorophyll can even be used as a mouthwash. The compound also helps with detoxification and promotes the elimination of waste and toxins, reduces the symptoms of constipation, and improves the metabolism.

It has been known that chlorophyll may have antioxidant properties and may prevent the oxidation of cells. It has also been linked to anticancer effects, but clinical trials are still needed to confirm these findings. For now, it is safe to take chlorophyll supplements without worry. But eating more green vegetables is always a great idea! This supplement is a healthy addition to your diet.

Reduces Oxidative Damage

Oxidative stress is caused by an imbalance between antioxidants and free radicals in the body. Free radicals are oxygen-containing molecules that possess an uneven number of electrons, making them very reactive and prone to chemical reactions. Free radicals can be either beneficial or harmful, depending on the level of oxidation. Antioxidants, on the other hand, can donate one of their electrons to free radicals, stabilising them and making them less reactive.

Foods that contain Chlorophyll are high in antioxidants and can be considered superfoods. Many of these foods contain more than one vitamin. A few examples of such foods are green vegetables. Other food items rich in antioxidants are ginkgo biloba, turmeric, ginger, rosemary, and pomegranate. These foods will provide your body with the antioxidants and cofactors that it needs to combat oxidative stress.

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Reduces Cancer Cell Size

Research has found that chlorophyll has a compound that reduces cancer cell size and may be a powerful method for battling this disease. The compounds that reduce cancer cell size are often available in many recipes and are also found in grocery stores.  Chlorophyll contains an antioxidant that protects cells from free radical damage. Studies show that drinking chlorophyll can reduce the size of cancer tumours and even prevent the growth of some forms of cancer. 

Increasing cell size has multiple morphological and physiological consequences. There is a negative correlation between cell size and cell division rate. The increased size of cells may be a sign of possible errors during genome copying, which could lead to a malignant transformation. Evolutionarily, the size of a body should increase with the number of cells. This enlargement, though, is a result of a tradeoff between growth rate and division rate.

Reduces Odor

Many products and ingredients are touted as having chlorophyll as an ingredient to reduce odor. But is chlorophyll really a deodorant? Let’s find out. In 1947, an army hospital reported that chlorophyll derivatives helped alleviate the stench of injured soldiers. Later, chlorophyll derivatives were found in toothpaste, mouthwash, and dog food, and Clorets gum was advertised as having “kissing sweet” breath.

Chlorophyll is found in green vegetables and can neutralize body odor. It can help detoxify your system as well, since chlorophyll can bind to odor-causing molecules and hold them until they are excreted. Eating greens is an excellent way to reduce body odor, and it can also signal a shift in your health. Chlorophyll reduces odor by helping your body flush out harmful molecules and free radicals.

Reduces Carcinogens

Studies have shown that chlorophyll helps the body filter mutagens, which are agents of unregulated cell growth. Because chlorophyll prevents the biotransformation of harmful toxins, it inhibits the activation of cytochrome P450 enzymes, which trigger proto-oncogenes. This process is necessary for long-term health. But how does chlorophyll do this?

This study has raised questions about the fundamental premise of much medical research. Normally, researchers expose laboratory animals to high concentrations of a compound to predict a proportionate effect at a low concentration. But the researchers in this trout study exposed fish to a known carcinogen, chlorophyll reduced tumors in the liver and stomach, while the carcinogens in the control group increased their tumors by twenty-four to forty-five percent.

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